CYCLING & BIKING
Why Winter Training?
Get a Leg Up On Bike Racing
Don't let those other guys beat you in the race. Start your bike racing training in the winter...
Basics of Hydration for Cycling
Drinking sensibly for performance, comfort and health
Exploring the importance of hydration for recreational cycling as well as racing. Looking at reasons to drink sensibly,...
Cycling 100 Miles in a Day: A Complete Guide
Cyle a Century with the Proper Training, Diet and Attitude
Bicycling 100 miles in just 24 hours is do-able. You just need to know how....
A 29er Has Bigger Wheels But is Bigger Better?
29-inch mountain bike pros and cons
29er bikes have bigger wheels offering a smoother, faster ride. They are great for taller men and women but...
Single Speed 29er Mountain Bikes
Why 29 Inch Wheels are Good for Fixed Gear Mountain Biking
29 inch wheels are a perfect fit for single speed mountain biking offering greater...
Choosing the Right Type of Bicycle
How to Find the Right Road Bike, Mountain Bike, or Hybrid
There are three types of bicycles to consider for riding outside: road bikes, mountain...
How to Ride a Tandem Bicycle, a Two-Seater Bike
Advice on Learning the Basic Techniques of Twin Tandem Cycling
Learning to ride a tandem bicycle is not as simple as many people believe. Twin...
How to Choose a Tandem Bike, Road or Mountain
Tips on Buying Tandems, Double, Triple, Quad, Mountain or Road
A tandem bike is not just a two-seater. Tandems come in many different forms including...
How I Became a Folding Bike Convert on a Dahon
Being a bit of a bike snob, I was a bit skeptical when my partner came home with a Dahon Folding Bike. One ride...
Mountain Biking the Sawmill Mesa Cutoff Loop Trail by Delta, CO
A description of a moderate mountain bike ride with outstanding views on the Sawmill Mesa Cutoff Loop west of the City of Delta, Colorado
Located...
Bolivia Adventure Travel, Downhill Mountain Biking on Death Road
Discover Bolivia and its most popular adventure travel tour. Learn how to safely tackle mountain biking down the world's most dangerous "Death Road."
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Bicycle Training
Basics of Hydration for Cycling
Drinking sensibly for performance, comfort and health
Exploring the importance...
Bicycle Training
Cycling 100 Miles in a Day: A Complete Guide
Cyle a Century with the Proper Training, Diet and...
Bicycle Training
Best Riding Practice for Cyclists, Stop Pain
How to Alleviate Neck and Back Pain Caused by...
Bicycle Training
Yoga Stretching for Cyclists
Yoga Exercises Help Cyclists Maintain Flexibility in Tight Muscles
Yoga...
